Resurrect personal training is dedicated to bring out the best in you
If you mentioned the words personal training to me 3 years ago, i would have shuddered at the thought of being pushed to my limits. I was unhappy with not only how i looked, but how i felt. I was lethargic, tired and lacked the energy to do simple things like playing with my daughter. Having a child with special needs meant, i needed to do something not only for myself but for her sake too!
This decision to take control and be the person i've wanted to be was to be the beginning of my weight loss transformation. Having crashed dieted before, i decided to take a different approach, focus on a more realistic program and work my butt off to get to where i want to be. This is what led me to become a personal trainer.
Having lost 40kg over the course of 18 months, i have gained my Cert III and IV in fitness and now specialise in kettlebell, muay thai and circuit training.
I would love to help others achieve their own goals, whether it be to lose a few kilos, tone or bulk-up. I am here to help you and love to listen to exactly what you want to achieve and help you get there!
Once you make the decision to take control and resurrect your inner strength, contact me for a chat so we can devise a plan to help you get fit and healthy.
Onwards and Upwards!
- Category:
- Sports/recreation/activities